PRE-SEASON TRAINING
SERIES
Power. Movement. Mindset.
Contact us for more info:
rinkrebelstrain@gmail.com
RINK REBELS: PRE-SEASON TRAINING SERIES
Groups may change based on interest (a 3rd group will likely be added). Spots are already 40% full — don’t wait to register!
The wait is over — it’s almost time to hit the ice again!
3 Sessions. 2 Age Groups. High energy, high compete.
And best of all… the Rink Rebels family is back together.
Goalies skate FREE • Female Only • Small group, high intensity
25 skater spots max per group
Schedule
U15–U18
Sunday, August 31 • 12:15–1:15 PM @ LBR
Sunday, September 7 • 12:15–1:15 PM @ LBR
Sunday, September 14 • 11:45 AM–12:45 PM @ Grant-Harvey (GH)
U11–U13
Sunday, August 31 • 1:30–2:30 PM @ LBR
Sunday, September 7 • 4:00–5:00 PM @ LBR
Sunday, September 14 • 1:00–2:00 PM @ Grant-Harvey (GH)
Sunday, September 14 • 1:00–2:00 PM @ Grant-Harvey (GH)
Session Breakdown
Session 1 – Flow, Pace & Skill
Push the pace, sharpen your hands & feet, and get locked into game speed.
Session 2 – Position-Specific IQ
Defense: scanning, gap control, retrievals, exits
Forwards: entries, puck protection, board battles
Learn how to OWN your position under pressure.
Session 3 – Compete & Small Area Games
Battles, quick touches, decision-making — modern hockey is won in tight spaces.
We can’t wait to see the Rink Rebels family back on the ice — faster, stronger, and sharper than ever.
How to Register
E-transfer $100 to rinkrebelstrain@gmail.com
Include the player’s name + age group (U11–U13 or U15–U18) in the message
First come, first served (25 spots per group)
Contact us for more info:
rinkrebelstrain@gmail.com
Let’s train hard, stay consistent, and have a blast.
Thank you for supporting the Rink Rebels as we continue to push boundaries and build something special for these athletes. Your belief in this program fuels our mission to inspire the next generation with passion, grit, and purpose.